Spine & Posture Related Conditions

Common Conditions

  • Postural syndrome (forward head, rounded shoulders)
  • Cervical Spondylosis
  • Lumbar Spondylosis
  • Sciatica
  • Slip disc / disc bulge
  • Work-from-home related pain

Book Your Assessment

Get a comprehensive evaluation and personalized treatment plan for your condition.

Typically replies within minutes

Our Approach

Posture correction and spinal strengthening programs.

Your Recovery Path

1

Week 1-2

Pain & awareness

2

Week 3-5

Correction

3

Week 6-8

Maintenance

Expected Outcomes

Better posture and reduced spine-related pain

Ready to Begin Your Recovery?

Schedule your comprehensive assessment and take the first step towards pain-free movement.

Mind Motion

Personalised physiotherapy. Evidence-led. Local to Bellandur.

Pain → Recovery → Movement

Contact & Location

Mind Motion Physiotherapy & Rehab Centre

10/2a, Bellandur Main Road, near Bellandur Gate, Bellandur, Bangalore — 560103

Opposite Vyapar | Near Radware / Odessa Technologies

Phone: +91 90085 41255

Mon-Sat: 9:00 AM - 8:30 PM, Sun: 10:30 AM - 2:00 PM

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