Upper Back Pain

Common Conditions

  • Postural pain
  • Muscle tension
  • Thoracic spine issues

Book Your Assessment

Get a comprehensive evaluation and personalized treatment plan for your condition.

Typically replies within minutes

Our Approach

Manual therapy and posture correction exercises to release tension and restore thoracic mobility.

Your Recovery Path

1

Week 1-2

Pain relief

2

Week 3-4

Mobility & stretching

3

Week 5-6

Strength & posture

Expected Outcomes

Improved posture and reduced upper back tension

Ready to Begin Your Recovery?

Schedule your comprehensive assessment and take the first step towards pain-free movement.

Mind Motion

Personalised physiotherapy. Evidence-led. Local to Bellandur.

Pain → Recovery → Movement

Contact & Location

Mind Motion Physiotherapy & Rehab Centre

10/2a, Bellandur Main Road, near Bellandur Gate, Bellandur, Bangalore — 560103

Opposite Vyapar | Near Radware / Odessa Technologies

Phone: +91 90085 41255

Mon-Sat: 9:00 AM - 8:30 PM, Sun: 10:30 AM - 2:00 PM

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